2022 EXSS (Strength and Conditioning Conc)

Strength and Conditioning

ENGL 101: Composition (4)

EXSS 122: Lifetime Fitness and Physical Activity (3)

MATH 131, 132, 135, or 160 (3-4)

PSYC 101 or SOC 101 (3)

UNIV 110HP: First Year Experience (3) 

Total Credit Hours: 16-17

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

ENGL 102: Composition and Critical Reading (4)

STAT 201/L: Elementary Statistics and Laboratory (4)

BIOL 232/L: Human Anatomy and Physiology I and Lab (4)                        

EXSS 205: Introduction to Exercise and Sport Science (3)

Total Credit Hours: 15

 

 

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

Comm Across Cultures: (110-level or by placement) (3)    

EXSS 222: Functional Kines. and Sport Conditioning (3)

BIOL 242/L: Human Anatomy & Physiology II and Lab (4)

HUMANISTIC: (Core) (3)

Artistic Expression: (Core) (3)

Total Credit Hours: 16

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

HUMANISTIC: (Core) (3)

EXSS 350/L: Exercise Physiology and Lab (4)                          

BIOL 121/L: Biological Science I and Lab (4)

Comm Across Cultures: (120-level as needed) (3)

Total Credit Hours: 14

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

EXSS 385/L: Exercise Testing and Prescription and Lab (4)

Choose One: CHEM 101/L or CHEM 111/L or PHYS 205/L or PHYS 211/L (4)                    

EXSS 330: Injury Management (3)

EXSS 390: Strength and Conditioning (3)

EXSS 490: Seminar in EXSS (1)

Total credit Hours: 15

 

 

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

EXSS 340: Sport and Exercise Behavior (3)

EXSS 360/L: Motor Behavior and Lab (4)  

EXSS 397: Field Experience (3)

HIST 201 or POLI 201 (3)

CRIT THINK (Core) (3)

Total Credit Hours: 16

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

EXSS 397: Field Experience (3 or 6)

EXSS 310: Exercise and Sport Nutrition (3)

EXSS 400: Biomechanics (3)   

EXSS Electives (Choose 3 or 6 credits) 

Total Credit Hours: 12-15**

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

EXSS 415: Personal Fitness Leadership (3)

EXSS 397: Field Experience (3 or 6 credits)**

EXSS Electives or General Electives**

Total Credit Hours: 12+**

 

 

Total Program Credit Hours: 120+
**Students should adjust their schedule accordingly to complete a minimum of 120 total credit hours by the end of the 4th year spring semester.

EXSS Elective Options

EXSS 320 - Research Design in Exercise Science (3 credits), EXSS 390 - Strength and Conditioning (3 credits), EXSS 399 - Independent Study in Exercise and Sport Science (1 to 3 credits), EXSS 401 - Psychology of Sport-Related Injury (3 credits), EXSS 405 - Exercise Testing and Prescription for Diverse Populations (3 credits), EXSS 410 - Cardiopulmonary Rehabilitation (3 credits), EXSS 420 - Exercise and Aging (3 credits), EXSS 450 - Laboratory Skills in Exercise Science (3 credits), EXSS 499 - Directed Undergraduate Research in Exercise and Sport Science (1 to 6 credits)